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Self Defence Workshops



Force of One Self Defence and Fight Skills Training is ideal

for the adult with a busy lifestyle and a hectic weekly routine

where the commitment to a structured Martial Art is very


Sessions are about Self Defence & Self Protection.

What we teach is; Simple to Learn, Direct and Effective.

Sessions are open to the public and are strictly limited to small


The concept is Martial Arts Meets Street training within the options

and tactical advantages available from frequent Martial Art Training.

Sessions focus on Strike Drills, Restraints, Target Knowlege and Awareness.

Sessions are available for Men and Women ( 18+ ) either with or without experince.

Contact Us for the next Session and reserve your place today.



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