ROM TAE KWON DO
MARTIAL ART SYSTEM OF SELF DEFENCE
ROM Tae Kwon Do Martial Art System Of Self Defence - ITF
Men, Women and Children Separate Classes
Contemporary Training System focusing on developing stand up combat skills including
fast and effective strikes, powerful and dynamic kicks and...,defence tactics.
Unique and Exclusively Developed based on the Traditional ITF system being greatly
influenced by the vast amount of offensive and defensive tactics taught within the
ITF Taekwondo Pattern Syllybus.
Dedicated Sparring Sessions
Dedicated Sessions Boxing for Striking and Fitness
Dedicated Sessions for Endurance and Conditioning ( Circut )
An Excellent way to stay in shape and develop confidence and skill.