ROM TAE KWON DO

MARTIAL ART SYSTEM OF SELF DEFENCE

 

ROM Tae Kwon Do Martial Art System Of Self Defence - ITF
Men, Women and Children Separate Classes
Contemporary Training System  focusing on developing stand up combat skills including

fast and effective strikes, powerful and dynamic kicks and...,defence tactics.

 

Unique and Exclusively Developed based on the Traditional ITF system being greatly

influenced by the vast amount of offensive and defensive tactics taught within the

ITF Taekwondo Pattern Syllybus.

 

Dedicated Sparring Sessions

Dedicated Sessions Boxing for Striking and Fitness

Dedicated Sessions for Endurance and Conditioning ( Circut )

 

An Excellent way to stay in shape and develop confidence and skill.